Info:
Photographic image of a person in a serene, meditative pose, sitting either on a chair or on the floor in a minimalist room, with eyes closed, embodying concentration and tranquility. The surrounding soft, diffuse lighting creates an atmosphere of stillness and inner peace. Behind the person, a large window offers a view of a calming natural landscape, perhaps a garden or a quiet forest. Subtle symbolism such as a gently burning candle and soft, natural colors highlight the connection to the inner self and the processes of self-reflection and personal growth. This scene captures the essence of the Focusing method: deep inner mindfulness and awareness of one’s own thoughts and feelings. --v 6.0